Tag Archives: noise

Why do people never believe you when you say you’re crazy?

 

I’m allowed to say I’m crazy. You’re not. Lets start with that.

I keep being told that “you seem so normal” and “you don’t act like there is anything wrong with you”. Obviously, not out of the blue; that would be weird. And kind of offensive. But in the parameters of a conversation whereupon it is acceptable to make that kind of comment.

But the thing is, I am legitimately crazy. And people trying to rationalise my crazy with well meant, but ill informed, intentions with follow up comments such as “but everyone feels like that sometimes” pisses me off….because that’s the difference, everyone feels like it sometimes, but I feel like it all of the time.

I visited with my psychiatrist this week, for the first time in…too long to be frank. I’ve had the odd telephone conversation, where I’ve requested to come off of the antidepressant. Or where they’ve checked in with me because other, unrelated medication, has been added to my concoction. But I’ve not had a sit down, face to face appointment in too long. But last week I reached out and said, I’m not okay. 

Because, I wasn’t. And I am crazy.

In terms of life, I’ve had a hard, so hard, last 12 months. Half of it has been my doing, a quarter down to other people, and the other quarter, well that’s how life works isn’t it. I’m not saying I’ve had it harder than anyone else, not for one second. But for me, as I wrote ages ago, I’ve had my coping mechanisms tested, and some failed. The waltzers were getting faster, and I had no point of reference.  I had no sense of control. I had nothing but the pervasive feeling of dread and fear. I was running to stand still, but running through knee deep mud in the process.

My thoughts were, at best, haphazard, disjointed and never stopping. I couldn’t breathe. I knew everyone was going to see through the facade and to the fraud I am. I had no belief in myself, no confidence. I was paranoid that people that make decisions that affect my life, were lying to me about the decisions they were making, and indeed lying about how they were going to proceed with the decisions they’ve made. I’ve been insecure, in my looks and my personality. I’ve been convinced that everything around me is just stained glass and it’s all going to come shattering down, in the most beautiful but devastating way.

And I’ve had to go to work, family and friends, and have to convince everyone that I’m okay. Clearly, it was succeeding. No one could see the fact I couldn’t use language effectively, in fact just writing this has taken 14 attempts (it tells you when you hover over “status”). No one could see the obsessive thoughts starting. No one else could taste the metallic taste of fear on my tongue. No one else was witnessing the debilitating panic attacks. No one could see my brain calculating all possible exits, real and metaphorical.

And by no one, I include myself in most of that.

But then, in a rare moment of clarity, it did become clear to me. As I peered into a magnification mirror, pen in hand, ready to circle every flaw that was thrown up at me. It dawned on me. I wasn’t okay.  So it wasn’t the obsessing over the washing up (which was noticed and commented on) or the return to nightmares, or the failing of my Everest that prompted me into action. It was one, red biro pen.

And I fucking cried, I cried until my eyes were so sore it felt like I was blinking over sandpaper, my fingers itching to start nipping the tops of my arms until they bruised, my heart breaking because I’d failed. Me. The person who claims to control her illness, was being brought back into the fold by the devil and hadn’t even realised.

Thanks to all that is holy, that a passing cult leader didn’t notice me…..

 

Anyway.

 

I didn’t self harm. What I did was. I made a plan. I stopped avoiding. I called my psychiatrist and booked the appointment. I told my husband. I spoke to uni. I told a friend. I took my own advice and I reached out.

So now, here I sit. Re-referred to talking therapy. So much for 28 and all talked out. Self care plans back in place. Mindfulness being employed again (it’s a way of life and I forgot that).

I had to admit to the shrink, that I had failed. That me, the one who was determined to beat the statistics, had been so cruelly claimed by them. That my personal journey had taken me almost full circle.

And as I sat there, and told the good doctor about the last 12 months. As I poured my heart out, all the dirtiest secrets, my deepest shame….as he wrote it down, to keep forever in my ever growing file…two things happened.

I realised I was a goddamn hypocrite.

And the good doctor pointed out, that some things I was describing, that wasn’t even my illness, it was just me being a twat.

Both helped.

was being a hypocrite. I know what is wrong with me is incurable. I know that was is wrong with me means I need help and support. It means I have to be brave and strong even when I’m scared and weak. I know everything I have to do. I preach it. I breathe it. I live it.

But I’d stopped. I’d gotten so secure and so sure of myself, I’d stopped taking my own advice. I’d stopped being as honest as I had to be.

So here I am, dealing with the thing I hate most. The feeling of failure.

But, to fail, means we’ve succeeded before and we can do again.  So three days past appointment, I might be back at square one. But that’s fine. I know I can get out of this again. This is just a relapse. I will be okay.

And the other thing? It’s always good to be told you’re acting like a twat and you have no excuse, snaps you into being a better person.

 

So here I am. Terrified, tired, mind spinning, unable to utilize language correctly. Dreaming of the worst of the worse. Paranoid that at any minute I’m going to be exposed. Feeling like a fraud.

 

But, as with all things, this too shall pass.

So, here goes battle…..battle god knows what. But it’s still not beaten me.

 

Mental health illness is a cunt of the highest order. And fuck me I’m sick of it. But it’ll be okay. I’ll be okay.

 

And with that, I’m out. Remember, the first step to being okay, is admitting when you’re not.

 

 

 

 

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Thursdays taste of bacon, also borderline personality disorder and me.

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Hey. That’s me!

Labels are awful. Clothing labels itch. Sticky labels, well they leave sticky residue…and personality labels? They’re generally negative, and rarely accurate. My label? The moody one as a child. The married one as an adult. Or the….diagnosed one.

My names Beth and I have borderline personality disorder.

That’s a label I don’t like. And for the longest of times was ashamed of. But now? Its a label I own, and accept.

B.P.D is a crippling, horrendous illness. It’s an insidious disease that skews everything. It makes me irrational and paranoid. It leaves me with such a fear of my husband and children leaving, or being taken from me , it wakes me up at night. It convinces me everyone hates me. It exhausts me so staying awake takes all my energy, whilst at the same time some nights I can’t sleep because of the cacophony of noise from my thoughts that rush and swirl in my mind…leaving in their wake a montage of images so bright my inner eye hurts…..I’m on my own mental waltzers and its no fun. I want to get off.

Its not all doom and gloom though! It has its fun quirks, I can taste some words (thursdsay tastes of bacon) and some sounds look good. I love ferociously, I’m loyal.

People need to be !pre aware of and accepting of how mental health illnesses are actual illnesses. If I was writing this about cancer, you would stretch your arms out and hold me And ask how you could help, same with a broken arm, or diabetes. But because its a mental health issue you avert your gaze, presume I’m attention seeking, worry somehow I’ll pass it to you, and avoid the conversation.

Mental health illness is a real horrendous thing and its not contagious.

I’m learning how to not be defined by my B.P.D., it is part of me but not all of me. B..P.D is why I have scarred arms, why I take super strong antidepressants and 2000mg of omega 3. Its why I’ve tried to take my own life. Twice.

But when my illness is being controlled, I’m the loud, loyal, clever, vain, devoted mum and wife you all see.

So, my point? Look around and be aware of who might have an invisible illness. I hope now you can see that it isn’t Always who you expect it to be.