It’s been a while since I posted. As ever, life took over. University, work, children….all take over and I get caught playing catch up with little time to think of posting or anything else.
But recently, I’ve felt more and more compelled to. I fought the urge for a while, wanting to be able to define where the desire to write about my mental health was coming from. Now I think I know.
Recently, I’ve watched two close friends struggle with their mental health. Quite run of the mill disorders (not saying they aren’t as bad, just emphasising for a reason). Both of them resisted treatment and help.
As usual my trusted line came out. You’d go to to the doctor for an ear infection, why not a mental health problem? Both of them went. And I’ve full faith that both of them will recover and become well again. I’ve talked with them, one at length, about how important self care is. How we need to put plans in place to help us recover, and remain recovered. Explaining that I see mental health like cancer, you’re in remission, but it’s never truly gone.
My own mental health is holding up strongly. The medication is keeping me nice and even and my moods are stable.
So why am I here now? Because I want to explain why I’m proud of myself. Why I allow my BPD to define me.
See, for years I struggled with my illness, before it was diagnosed and after. I felt ashamed. Like I had a big secret, that people would turn against me for. Then I stood up, squared my shoulders and took control.
BPD, causes extreme ranges in emotion, massive insecurity, paranoia, to name but a few things. Without my medication I can’t trust my own brain. I become my own worst enemy, and hurt people around me and systematically and wholly destroy who I am. The scarlet shows through the beige.
So now, every night before bed. I take three little pills. Sleep soundly and know I’m probably going to be crabby when I wake up. A small price to pay to keep me in remission.
I’m proud of where I am, of how much I’ve achieved. Even now I still want to cut my losses and run. I want to throw in the towel with university, thinking I’ll expose myself as a fraud. I’m just not intelligent enough for a degree. Thats my biggest thing. It’s the biggest thing I’ve ever attempted. It’s my Everest. I won’t quit. I’ll keep going. Keep plugging away. Keep studying too late, and pushing myself harder and harder until I’ve done it though. It’s becoming integral to my well-being. If I fail at this…..well then I hope my coping mechanisms are strong enough to keep me well…
My BPD is on my shoulder and in my ear though, whispering lunatic ramblings about how I’m not good enough, how I’m just winging it, how everyone is laughing behind their hands at “poor old Beth, thinks she can actually do it”. I ignore her you know. I ignore the bitch on my shoulder.
So why do I let it define me? Because it IS me. I don’t know who I am without it. And I don’t want to. Because BPD also brings me empathy, understanding, compassion. It brings me loyalty. Even in my darkest of times she’s been there. Ironically, she’s put me there to begin with after all.
BPD is my longest standing friend and enemy. She colours my thoughts, my tastes, my words. She clouds my outlook, which pushes me to look deeper in to things. Pushes me to further my knowledge.
Also, because it’s lead me to this point. After years of struggling, it’s given me the experience and tools I need to help others. It’s driven me into studying a subject that will get me to be able to professionaly help people. It’s gotten me to a stage where my friends can open up to me.
Which, from my own experience. I know is invaluable. When I needed someone, no one was around that could understand my random witterings, my catastrophising. No one could understand why I woke up screaming in the night. Or why I’d watch the same show or film on repeat for 12 hours at a time.
But it allows me to be there for people and to help them in the way I need it.
So yes. BPD defines me. It’s a massive part of me. So fuck you to the people that don’t understand me. And to anyone that needs a helping hand, a sympathising ear….I’m here. Help is out there.
You’re not alone now, and never will you be.